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Fearlessly Anchored Marriages
Introduction
Introduction to this course with Troy and Michelle (8:14)
Get to know your instructors (13:15)
What you need to know
Module 1: Relationship Myths
Introduction (2:10)
1st Lie (Fairy Tale Match) (3:32)
2nd Lie (Two Become One) (4:06)
3rd Lie (All You Need is Love) (2:17)
4th Lie (Sacrifice Myth) (1:30)
5th Lie (Needing to Meet The other Person's Needs) (3:06)
6th Lie (Irreconcilable Differences) (2:50)
7th Lie (If I Just Try Hard Enough) (2:41)
8th Lie (Problem Fixing) (4:18)
9th Lie (Compromise) (3:05)
Module 2: Communication
Introduction (3:44)
Active Listening (9:17)
Listening Barriers (10:59)
Drama Triangle (13:27)
4 Horsemen (8:56)
Magic 5 Hours (11:47)
Module 3: Emotional Needs
Introduction (9:55)
Love Languages (46:03)
Languages of Apology (19:05)
Emotional Needs (5 parts) (5:56)
Pt 1. Affection and Sex (13:17)
Pt 2. Conversation, Openness and Honesty (15:00)
Pt 3. Financial Support, Domestic support and Family Commitment (13:30)
Pt 4. Recreational Companionship (3:14)
Pt 5. Attractiveness, Admiration (6:52)
Module 4: Boundaries and Self Awareness
Introduction to Boundaries (7:12)
Boundaries - Who is in your boardroom (30:37)
Boundaries - how do you know who goes where (9:47)
Boundaries and mindset (8:39)
Personality styles - Intro to the Enneagram (23:57)
Self-Awareness (40:04)
Self-awareness and letting go (11:14)
Self-awareness and forgiveness (4:27)
Module 5: Crisis
Crisis and danger (52:13)
Crisis and opportunity (56:14)
Comfort and growth (40:25)
Module 6: Tools
Executive meeting v. Date night (24:14)
Relationship Dynamics (52:49)
Relationship Dance (8:25)
Communicate and Connect (12:05)
Bonus Module: Self-Care
Introduction (4:41)
Downtime (3:34)
Exercise (9:39)
Nutrition (4:15)
Sleep (4:55)
Water (2:34)
Physical (4:22)
Worksheets + GAME!
What you need to know
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